Triggers of Lupus Flares
Living with lupus can feel like navigating shifting terrain—some days are steady, others bring sudden changes that knock you off balance. Flares, or periods when lupus symptoms worsen, are one…
Back to School with POTS: Tips for Thriving, Not Just Surviving
The start of a new school year can be exciting — new notebooks, fresh routines, and maybe even a sense of possibility. But if you’re living with Postural Orthostatic Tachycardia…
POTS and Dry Skin
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel like managing a hundred different symptoms at once—racing heart, dizziness, fatigue, brain fog… the list goes on. But one lesser-discussed, yet…
Lupus and Cavities
When we think about lupus, we often focus on the more obvious symptoms—fatigue, joint pain, skin rashes. But did you know that lupus can also affect your oral health, including…
Featured Articles
Triggers of Lupus Flares
Living with lupus can feel like navigating shifting terrain—some days are steady, others bring sudden changes that knock you off balance. Flares, or periods when lupus symptoms worsen, are one…
Back to School with POTS: Tips for Thriving, Not Just Surviving
The start of a new school year can be exciting — new notebooks, fresh routines, and maybe even a sense of possibility. But if you’re living with Postural Orthostatic Tachycardia…
POTS and Dry Skin
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel like managing a hundred different symptoms at once—racing heart, dizziness, fatigue, brain fog… the list goes on. But one lesser-discussed, yet…
Lupus and Cavities
When we think about lupus, we often focus on the more obvious symptoms—fatigue, joint pain, skin rashes. But did you know that lupus can also affect your oral health, including…
Sore Muscles with POTS
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel like navigating a puzzle where every piece—heart rate, blood flow, fatigue, dizziness—impacts the others. One piece many people don’t talk about…
Back to School with Lupus: Tips for Thriving, Not Just Surviving
Back-to-school season is stressful for anyone—but when you’re living with lupus, the chaos can feel like a tidal wave. Between unpredictable flares, chronic fatigue, joint pain, and brain fog, even…
Sore Muscles and Lupus
If you live with lupus, you’re probably familiar with the frustrating, aching soreness that can settle deep into your muscles. It’s not quite like the soreness after a workout—and it’s…
Lupus and Heat Waves: Why Hot Weather Hits Harder
The heat doesn’t affect everyone the same. For people living with lupus, heat waves can bring more than just discomfort—they can trigger flares, worsen fatigue, and make daily life harder…
Benefits of cantaloupe
When the sun is high and the days are long, few things hit the spot quite like a slice of juicy cantaloupe. Sweet, refreshing, and bursting with color, cantaloupe isn’t…
Travel tips for people with Lupus
Traveling with lupus doesn’t have to be out of reach. With the right preparation and mindset, you can explore the world (or even just a new city) while protecting your…