Causes of PCOS
Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders affecting women of reproductive age. It’s a complex condition that affects hormone levels and can lead to symptoms…
Nightshades and Lupus: What You Need to Know
For those with lupus, managing symptoms like joint pain, fatigue, and inflammation is essential. Dietary choices can play a big role in reducing inflammation and supporting overall health. Nightshades— a…
Managing Lupus symptoms during Winter
Winter can be a challenging time for those living with lupus, an autoimmune disease that causes the immune system to attack its own tissues. For many, cold temperatures and shorter…
Dysautonomia and Fall: How Changing Weather Affects Symptoms
As the seasons shift from the heat of summer to the crispness of fall, many people look forward to cozy sweaters, pumpkin patches, and the beautiful colors of autumn leaves….
Featured Articles
Causes of PCOS
Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders affecting women of reproductive age. It’s a complex condition that affects hormone levels and can lead to symptoms…
Nightshades and Lupus: What You Need to Know
For those with lupus, managing symptoms like joint pain, fatigue, and inflammation is essential. Dietary choices can play a big role in reducing inflammation and supporting overall health. Nightshades— a…
Managing Lupus symptoms during Winter
Winter can be a challenging time for those living with lupus, an autoimmune disease that causes the immune system to attack its own tissues. For many, cold temperatures and shorter…
Dysautonomia and Fall: How Changing Weather Affects Symptoms
As the seasons shift from the heat of summer to the crispness of fall, many people look forward to cozy sweaters, pumpkin patches, and the beautiful colors of autumn leaves….
My fall favorites
As the crisp air rolls in and the leaves turn vibrant shades of red, orange, and gold, fall offers us a perfect opportunity to slow down and take care of…
Lupus and fall
For many, fall is a season of cozy sweaters, pumpkin patches, and crisp air, but for those of us living with lupus, the arrival of cooler weather can bring mixed…
How Temperature Affects Lupus Symptoms
Living with lupus can feel like walking a tightrope, where even small changes in your environment can trigger flare-ups or worsen symptoms. Weather, especially, plays a significant role in how…
Managing Dryness with Lupus (SLE)
Systemic Lupus Erythematosus (SLE), commonly referred to as lupus, is a chronic autoimmune disease that affects multiple organs and tissues in the body. One of the lesser-discussed but highly uncomfortable…
Hydration and Lupus symptoms
For individuals living with lupus, managing symptoms is a daily challenge. Lupus, an autoimmune disease, affects various parts of the body, causing inflammation, joint pain, fatigue, and a host of…
How cold vs hot weather affects POTS
Living with Postural Orthostatic Tachycardia Syndrome (POTS) and other forms of dysautonomia means that your autonomic nervous system doesn’t regulate certain bodily functions properly—especially heart rate, blood pressure, and circulation….