Flare-ups are one of the most difficult parts for most people with Lupus. Learning to navigate flare-ups alone can feel hopeless. Luckily there are hacks to help prevent, shorten, and…
Gut healthy food swaps
Last week I covered Gut health and Autoimmunity and this week I thought it would be a perfect time to go over a few of my favorite products that help…
Gut health and the link to Autoimmune diseases
Can the health of your gut affect your Autoimmune disease? With 70-80% of your immune system living in your gut most researchers are linking the possibility the state of your…
Chronic illness gift ideas
If you’re looking for the best Christmas gifts to get your chronically ill loved ones you’ve come to the right place! In Today’s post, we’re going to cover the best…
What to get someone with Lupus for christmas
It’s that time of year already! If you’re shopping for a Christmas gift for someone with a chronic illness like Lupus you’ve come to the right place. Keep reading for…
Mental health and Autoimmune diseases
Living with an Autoimmune disease isn’t only a physical battle. It works its way into every aspect of your life and is just as much a mental battle as it…