It took me months to make the connection between sun exposure and joint pain from lupus. Sun exposure being a trigger for lupus is widely known but for the sun…
cleaning hacks for people with chronic illness
Cleaning on top of a chronic illness can feel impossible at times. With fatigue, pain, weakness, and flare-ups weighing you down it can be difficult to keep up with household…
Best skin care for Lupus patients
Finding products that work for lupus skin and don’t kill your bank account are few and far between. I know how frustrating it is spending hundreds of dollars on skincare…
Scripture for healing autoimmune diseases
Turning to the word in your time of need is a way to be in God’s presence. There’s no better place to go when feelings of worry, doubt, and uncertainty…
Hobbies for chronic illness flares
One of the most mentally draining and all-around challenging parts of living with chronic illness are flare-ups. During flares, rest for your body and mind are equally important. Which if…
Best makeup products for lupus
You know that old saying when you look good you feel good? Well when my lupus rash is tamed in public I feel more confident and ready to tackle whatever…