We are doing something a little different this week by sharing a paleo recipe. It’s one of my favorites and a staple in my meal prep rotation. I eat a…
My skincare routine for sensitive dry skin
I post a lot of skincare-related posts but I thought it was necessary to have just your basic run-through of everything I do to keep my skin healthy and glowing….
Lupus pain in fingers – How I manage
I’ve been on a roll the past couple of weeks covering lupus feet pain, lupus sun rashes, etc. So I thought I might as well finish this month off with…
Dysautonomia and body odor
Body odor is almost impossible to avoid living with dysautonomia. Dysautonomia causes excessive sweating… and when I say excessive I’ve had to change my shirt 4 times before due to…
Lupus rash on fingers 101
Lupus rashes can appear all over the body. One of the most annoying and uncomfortable places they can manifest is on the fingers in my experience. In today’s post, I’m…
CBD for feet swelling? CBD and feet 101
Feet pain and swelling is something I am no stranger to. In today’s post I’m going to cover why I use CBD to treat foot swelling, and look over a…





