Living with lupus can feel like walking a tightrope, where even small changes in your environment can trigger flare-ups or worsen symptoms. Weather, especially, plays a significant role in how…
Managing Dryness with Lupus (SLE)
Systemic Lupus Erythematosus (SLE), commonly referred to as lupus, is a chronic autoimmune disease that affects multiple organs and tissues in the body. One of the lesser-discussed but highly uncomfortable…
Hydration and Lupus symptoms
For individuals living with lupus, managing symptoms is a daily challenge. Lupus, an autoimmune disease, affects various parts of the body, causing inflammation, joint pain, fatigue, and a host of…
How cold vs hot weather affects POTS
Living with Postural Orthostatic Tachycardia Syndrome (POTS) and other forms of dysautonomia means that your autonomic nervous system doesn’t regulate certain bodily functions properly—especially heart rate, blood pressure, and circulation….
Lymphatic drainage 101
In recent years, lymphatic drainage has gained attention in wellness circles for its potential health benefits. Whether mentioned in the context of reducing puffiness, boosting the immune system, or enhancing…
Understanding the Different Types of Lupus
Lupus is a complex and often misunderstood autoimmune disease that affects millions of people worldwide. It can manifest in various ways, and because it mimics other conditions, it can be…