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Triggers of Lupus Flares
Living with lupus can feel like navigating shifting terrain—some days are steady, others bring sudden changes that knock you off balance. Flares, or periods when lupus symptoms worsen, are one of the most challenging parts of the journey. While every person’s experience with lupus is unique, many triggers are common across the board. Knowing these…
Back to School with POTS: Tips for Thriving, Not Just Surviving
The start of a new school year can be exciting — new notebooks, fresh routines, and maybe even a sense of possibility. But if you’re living with Postural Orthostatic Tachycardia Syndrome (POTS), the back-to-school season can also be daunting. Early mornings, long days, and social pressure can push your symptoms into overdrive. Here’s the thing:…
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POTS and Dry Skin
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel like managing a hundred different symptoms at once—racing heart, dizziness, fatigue, brain fog… the list goes on. But one lesser-discussed, yet surprisingly common symptom among those with POTS is dry skin. If you’ve been slathering on lotion and wondering why your skin still feels tight, flaky,…
Lupus and Cavities
When we think about lupus, we often focus on the more obvious symptoms—fatigue, joint pain, skin rashes. But did you know that lupus can also affect your oral health, including increasing your risk for cavities? Let’s break down how this chronic autoimmune condition can impact your teeth and what you can do to protect your…
Sore Muscles with POTS
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel like navigating a puzzle where every piece—heart rate, blood flow, fatigue, dizziness—impacts the others. One piece many people don’t talk about enough? Sore muscles. Whether it’s after light activity, standing too long, or seemingly out of nowhere, muscle soreness with POTS is real, frustrating, and often…
Back to School with Lupus: Tips for Thriving, Not Just Surviving
Back-to-school season is stressful for anyone—but when you’re living with lupus, the chaos can feel like a tidal wave. Between unpredictable flares, chronic fatigue, joint pain, and brain fog, even the simplest tasks can become overwhelming. But you can thrive during the school year—with the right routines, prep strategies, and self-compassion. Whether you’re a student,…
Continue Reading Back to School with Lupus: Tips for Thriving, Not Just Surviving
