Learning to navigate living with a chronic illness is a journey of its own. You relearn how to live your life. In today’s post, I’m going to cover the do’s…
Lupus and sun sensitivity
It took me months to make the connection between sun exposure and joint pain from lupus. Sun exposure being a trigger for lupus is widely known but for the sun…
cleaning hacks for people with chronic illness
Cleaning on top of a chronic illness can feel impossible at times. With fatigue, pain, weakness, and flare-ups weighing you down it can be difficult to keep up with household…
Best skin care for Lupus patients
Finding products that work for lupus skin and don’t kill your bank account are few and far between. I know how frustrating it is spending hundreds of dollars on skincare…
Scripture for healing autoimmune diseases
Turning to the word in your time of need is a way to be in God’s presence. There’s no better place to go when feelings of worry, doubt, and uncertainty…
Hobbies for chronic illness flares
One of the most mentally draining and all-around challenging parts of living with chronic illness are flare-ups. During flares, rest for your body and mind are equally important. Which if…
Best makeup products for lupus
You know that old saying when you look good you feel good? Well when my lupus rash is tamed in public I feel more confident and ready to tackle whatever…
Lupus hair loss remedies
If you’re like me and struggling with hair loss from lupus, don’t worry keep reading to see what has helped me along my hair loss and regrowth journey! Hair loss…
Meal prepping
Meal prepping is something I recommend to my autoimmune friends because not only does it help you save money and time, but it cuts down on the fatigue that comes…
How to make life with chronic illness easier
Living with chronic illness can dictate most of your time. Learn how to work with your disease instead of against it. In today’s post, I will cover my cheat sheet…