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Gut healing smoothie

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Servings: 1
Calories: 378kcal

Ingredients

  • 1 cup Frozen mango
  • 1 cup Frozen pineapple
  • 1 cup spinach
  • 1 tbsp Ground flax seeds or hemp hearts
  • 1 inch Ginger
  • 1 cup Coconut water
  • 1 Frozen banana
  • 1 scoop Collagen powder optional

Instructions

  • Add all ingredients into blender.
  • Blend until smooth