For those living with lupus, the complexities of managing symptoms can be overwhelming. On top of fatigue, joint pain, and inflammation, some individuals also struggle with Candida overgrowth, a fungal…
The Candida Diet 101
If you’ve been hearing about the Candida diet and wondering what all the buzz is about, you’re not alone. This diet is often recommended for those dealing with yeast overgrowth,…
Understanding Lupus and Eye Dryness
Living with lupus comes with many challenges, and one often-overlooked symptom is eye dryness. This uncomfortable condition can impact daily life, especially for those with systemic lupus erythematosus (SLE), where…
Creating Boundaries During the Holidays for those with Autoimmune Diseases
The holiday season is a time of joy, celebration, and connection, but for those living with autoimmune diseases, it can also be a time of stress, exhaustion, and flare-ups. Between…
Christmas gift ideas for people with Dysautonomia
Shopping for someone with dysautonomia can feel tricky if you’re not familiar with this condition. Dysautonomia affects the autonomic nervous system, which can cause symptoms like lightheadedness, fatigue, temperature regulation…
Lupus Flare-up hobbies
Flare-ups can leave you feeling drained, uncomfortable, and sometimes frustrated. On days when your energy is low, and your body needs rest, it’s easy to feel limited in what you…