One of the most mentally draining and all-around challenging parts of living with chronic illness are flare-ups. During flares, rest for your body and mind are equally important. Which if…
Best makeup products for lupus
You know that old saying when you look good you feel good? Well when my lupus rash is tamed in public I feel more confident and ready to tackle whatever…
Lupus hair loss remedies
If you’re like me and struggling with hair loss from lupus, don’t worry keep reading to see what has helped me along my hair loss and regrowth journey! Hair loss…
Meal prepping
Meal prepping is something I recommend to my autoimmune friends because not only does it help you save money and time, but it cuts down on the fatigue that comes…
How to make life with chronic illness easier
Living with chronic illness can dictate most of your time. Learn how to work with your disease instead of against it. In today’s post, I will cover my cheat sheet…
Stress and autoimmunity
Autoimmune diseases are conditions where the body’s immune system becomes dysregulated causing it to attack its own healthy cells, tissues, and organs. There are over 100 known autoimmune diseases and…