In recent years, lymphatic drainage has gained attention in wellness circles for its potential health benefits. Whether mentioned in the context of reducing puffiness, boosting the immune system, or enhancing…
Understanding the Different Types of Lupus
Lupus is a complex and often misunderstood autoimmune disease that affects millions of people worldwide. It can manifest in various ways, and because it mimics other conditions, it can be…
Preparing for the Holidays with Lupus: Tips for a Joyful and Stress-Free Season
The holiday season is a time of celebration, joy, and togetherness, but it can also bring stress, fatigue, and other challenges—especially for those living with lupus. The hustle and bustle,…
Alcohol and POTS: Understanding the Impact on Dysautonomia
For those living with Postural Orthostatic Tachycardia Syndrome (POTS), everyday activities often require careful consideration and adjustment. While many people enjoy a drink to unwind, socialize, or celebrate, individuals with…
Navigating Back-to-School with POTS
As summer comes to a close, the excitement and anticipation of heading back to school begin to build. For many, it’s a time filled with the promise of new beginnings,…
The Impact of Alcohol on Lupus: What You Need to Know
Lupus is an autoimmune disease that affects millions of people worldwide. This condition causes the immune system to attack healthy tissues, leading to inflammation, pain, and damage to various parts…