For those living with lupus, the complexities of managing symptoms can be overwhelming. On top of fatigue, joint pain, and inflammation, some individuals also struggle with Candida overgrowth, a fungal…
The Candida Diet 101
If you’ve been hearing about the Candida diet and wondering what all the buzz is about, you’re not alone. This diet is often recommended for those dealing with yeast overgrowth,…
Understanding Lupus and Eye Dryness
Living with lupus comes with many challenges, and one often-overlooked symptom is eye dryness. This uncomfortable condition can impact daily life, especially for those with systemic lupus erythematosus (SLE), where…
Creating Boundaries During the Holidays for those with Autoimmune Diseases
The holiday season is a time of joy, celebration, and connection, but for those living with autoimmune diseases, it can also be a time of stress, exhaustion, and flare-ups. Between…
Christmas gift ideas for people with Dysautonomia
Shopping for someone with dysautonomia can feel tricky if you’re not familiar with this condition. Dysautonomia affects the autonomic nervous system, which can cause symptoms like lightheadedness, fatigue, temperature regulation…
Lupus Flare-up hobbies
Flare-ups can leave you feeling drained, uncomfortable, and sometimes frustrated. On days when your energy is low, and your body needs rest, it’s easy to feel limited in what you…
Can People with Lupus Eat Eggs?
Are eggs an enemy for people with Lupus? Eggs, as well as nightshades, tend to be a subject of debate. Are eggs beneficial, or should people with lupus avoid them?…
Creating Boundaries with Loved Ones During the Holidays for those with Chronic Illness
The holiday season is often filled with joy, but for those living with a chronic illness, it can also bring stress, exhaustion, and physical discomfort. Balancing your health needs with…
Causes of PCOS
Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders affecting women of reproductive age. It’s a complex condition that affects hormone levels and can lead to symptoms…
Nightshades and Lupus: What You Need to Know
For those with lupus, managing symptoms like joint pain, fatigue, and inflammation is essential. Dietary choices can play a big role in reducing inflammation and supporting overall health. Nightshades— a…