In the world of natural remedies, few substances hold as much acclaim as Manuka honey. Popular for its unique properties and potent healing abilities, Manuka honey has been used for…
Lupus and hydration
Living with lupus, an autoimmune disease characterized by inflammation and tissue damage, presents unique challenges that extend beyond managing symptoms and flare-ups. Hydration plays a crucial role in supporting overall…
6 Health benefits of Sweet Potatoes
Sweet potatoes are a versatile and nutrient-rich powerhouse. Whether roasted, mashed, or baked, these vibrant root vegetables offer a plethora of health benefits that make them a staple in any…
Benefits of Red Light Therapy for Joint Pain
Joint pain is a common ailment that can significantly impact quality of life, limiting mobility and causing discomfort daily. While traditional treatments often involve medication or physical therapy, an innovative…
Diet and its effect on Autoimmune Diseases
When it comes to autoimmune diseases, the relationship between what we eat and how our bodies respond can directly affect the state and severity of one’s disease. From exacerbating symptoms…
Benefits of Red Light Therapy
In recent years, red light therapy has gained significant attention for its potential to enhance health and well-being. Also known as low-level laser therapy (LLLT) or photobiomodulation, this non-invasive treatment…
Diet to heal leaky gut?
Leaky Gut Syndrome – it’s a term that’s been buzzing around the wellness world lately, but what exactly is it? Put simply, it’s a condition where the lining of your…
Parasite infection signs and symptoms
You may have seen one of the many viral videos on TikTok of people showing the parasites they have passed from either their stool (I know gross) or from their…
The Power of a morning routine
The way you start your day sets the tone for everything that follows. A purposeful morning routine can be a game-changer, influencing not just your early hours but your entire…
Early signs of Lupus
Lupus, a chronic autoimmune disease, often presents a complex array of symptoms that can be challenging to pinpoint in its early stages. Understanding the subtle signs of lupus is crucial…