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Paleo bell pepper soup recipe

March 22, 2023 · In: Recipes

We are doing something a little different this week by sharing a paleo recipe. It’s one of my favorites and a staple in my meal prep rotation. I eat a strict paleo diet with the occasional splurges. But without tasty, easy, quick recipes that are paleo compliant, I wouldn’t be able to.

At first, I didn’t love cooking or traditionally “healthy” tasting meals. I was used to extra processed, chemical-filled foods. So the switch to paleo was rough at first. Now my taste buds have changed and I crave foods packed with nutrients and clean ingredients. While I was going through the change of eating healthy my mom started experimenting in the kitchen. We choose to share our bell pepper soup first because it’s actually a paleo dupe to a meal my mom made all the time for me growing up.

I debated on what to actually name this meal because it reminds me of a paleo hamburger helper. But it really is a soup due to the bone broth. Let me know once you give it a try if the name “Paleo bell pepper soup” or “Paleo hamburger helper” fits better.

This meal is super quick and a great choice for meal prepping. I’m very picky when it comes to eating days-old food……. multiple days in a row but this is one of those meals that are just as good the first day as the last. It is a great starter meal if you’re just now dipping your toes into the world of meal prepping!

Let’s go ahead and jump right into the recipe. Make sure to leave a comment with what you thought about it and give it a share!

Paleo bell pepper soup

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Servings: 6 1.5 cup serving
Author: theautoimmunepill

Ingredients

  • 1.5-2 lbs grass-fed ground beef
  • 1 large onion petite diced
  • 2 large bell peppers diced I use green and red
  • 15 oz can of roasted tomatoes
  • 15 oz can tomato sauce
  • 3-4 cups bone broth
  • 4 garlic cloves minced
  • 1-2 tsp Basil dried or fresh
  • 1-2 tsp Oregano dried or fresh
  • 1 tsp Ground red pepper
  • 1 tsp chili powder
  • 1/2 tsp salt ( or to taste)

Instructions

  • Petite dice onions and bell peppers. Mince garlic
  • In large pot brown ground beef
  • Add petite diced onions, bell peppers, garlic, and seasonings to pot. Cook for five minutes – stirring throughout.
  • Add roasted tomatoes, tomato sauce, and bone broth. Bring to boil, reduce heat to low, cover and simmer for 15-20 minutes.
  • Served on cauliflower rice or you can drain and serve on lettuce wraps

Keep an eye out for more quick, easy, and yummy paleo recipes coming up soon. We are so happy we get to share one of our staple meals. Let us know what you think in the comments!

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By: theautoimmunepill · In: Recipes · Tagged: paleo

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