The holiday season is a time of celebration, joy, and togetherness, but it can also bring stress, fatigue, and other challenges—especially for those living with lupus. The hustle and bustle,…
Alcohol and POTS: Understanding the Impact on Dysautonomia
For those living with Postural Orthostatic Tachycardia Syndrome (POTS), everyday activities often require careful consideration and adjustment. While many people enjoy a drink to unwind, socialize, or celebrate, individuals with…
Navigating Back-to-School with POTS
As summer comes to a close, the excitement and anticipation of heading back to school begin to build. For many, it’s a time filled with the promise of new beginnings,…
The Impact of Alcohol on Lupus: What You Need to Know
Lupus is an autoimmune disease that affects millions of people worldwide. This condition causes the immune system to attack healthy tissues, leading to inflammation, pain, and damage to various parts…
Thriving in the School Year with Lupus: A Guide for Students and Parents
As the new school year approaches, students with lupus and their families face unique challenges. Balancing academics, social life, and health can be daunting, but with careful planning and support,…
Understanding Dysautonomia and POTS: Can You Grow Out of It?
Dysautonomia, specifically Postural Orthostatic Tachycardia Syndrome (POTS), is a complex and often misunderstood condition affecting the autonomic nervous system. This condition can significantly impact a person’s quality of life, causing…
Is lupus contagious?
Lupus, particularly systemic lupus erythematosus (SLE), is a complex autoimmune disease that affects millions of people worldwide. One of the common misconceptions about lupus is that it is contagious. This…
Rosacea vs. Lupus
Rosacea and lupus are two distinct conditions that can cause facial redness and skin issues, making it challenging for those who are unfamiliar to differentiate between them. However, understanding their…
Gut healthy green smoothie for summer
Maintaining a healthy gut is crucial for overall well-being. A balanced gut microbiome not only aids digestion but also supports immune function, mental health, and even weight management. One tasty…
Lupus and the Fourth of July
The Fourth of July is a time for celebration, filled with outdoor activities, barbecues, and fireworks. However, for individuals with lupus, the summer festivities can present unique challenges, especially regarding…






